Levi's Core Challenge
Dr Kelly Starret, author of The New York Times Best selling book, Becoming a Supple Leopard, and Core Mobility expert recently teamed up with Levi Leipheimer to create Levi's Core Challenge. 14 days of exercises to help you get faster, be more efficient, and feel better when you ride your next Gran Fondo.
VIDEO: Introduction to Levi's Core Challenge
Tune in here each day as they release a new episode - mobypicture.com/user/levisgranfondo
Ride Levi's Gran Fondo this October 1st
You too, can join around 7,500 cyclists taking part in Levi’s Gran Fondo - a must do “Bucket List” ride for every cyclist.
Founded in 2009 and in its eighth edition, Levi’s Gran Fondo is America’s Premier Gran Fondo.
It’s also and one of the biggest and most popular bike rides in the U.S. with cyclists participating from all over North America and Internationally.
With 11 routes on offer, Levi’s Gran Fondo is designed for cyclists of all abilities; from the 8 mile Family Ride, 30 mile Piccolo, 60 mile Medio, right up to the 100 mile Gran Fondo.
The 100 mile Gran Fondo, the biggest and most popular distance, will allow cyclists to ride near enough the same route and KOM climbs as stage 7 of the Tour of California. A definitive cycling experience in northern California that mustn’t be missed.
From the damp redwood forests at the base of King Ridge to the 360-degree panoramas at the butcher knife-thin top, this is the stuff of memory. This includes the KOM climbs of King Ridge and Coleman Valley Road to name a few.
And if you think the climbs are amazing, the descents down Hauser Bridge Road and Meyers Grade will stay with you for the rest of your days.
Ahead of you is an unforgettable day’s cycling, with a mass start, full support on course, with mobile mechanical support and full emergency services. Up to eight rest stops, each with whole foods as well as on-bike liquid and gel energy. Expect mechanical service at each stop, as well medical personal, on top of what's driving around on-course.
Once the pedaling is done, riders and their families will come together at the Fondo Sonoma festival in the park for a fun day filled with plenty of activities, live music and great food and beverages.
For more information please visit - levisgranfondo.com