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Free 4-Week Gravel Grinder Training Plan!
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Free 4-Week Gravel Grinder Training Plan!

More and more people are adding Gravel Grinder events to the their calendars. These events are a great way to mix things up and take your fitness to the next level.

As an exclusive offer to all Gran Fondo Guide readers Thomas Endurance Coaching is offering a FREE 4-week Gravel Grinder Specific Training Plan. In the following article you’ll learn some of the science behind specific workouts and understand the principles that guide the training.

Download the Training Plan from Thomas Endurance Coaching's Training Peaks today!

 
What is a Gravel Grinder?
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What is a Gravel Grinder?

There are a handful of Gravel Grinders that have shaped this new genre of cycling invented in the U.S. Midwest over 10 years ago and is now spreading globally. One of the most obvious indicators of the new genre’s rapid growth is the success of the Dirty Kanza, which kicked off in 2006 with just 34 riders. 10 years later its now the “Worlds Premier Endurance Gravel Road Race” in the Midwest U.S. along with the likes of Trans Iowa and the Almanzo 100.

Dirty Kanza sold out this year for 1,900 riders in less than 3 hours.