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Thousand Islands Gran Fondo

Thousand Islands Gran Fondo

September 15 2019
Kingston, Ontario, Canada

The 100 mile cycling event will start and finish from downtown Kingston, out of the historic Woolen Mill at 4 Cataraqui St., situated along the Cataraqui River, where it meets Lake Ontario and the St. Lawrence River. Under a police escort through the downtown section of Kingston, cyclists will head east up Fort Henry Hill past the Kingston Canadian Forces Base. Here the police escort will end and cyclists will travel east along Hwy 2 beside the St. Lawrence River into Gananoque where they will enter the newly paved trails of the beautiful Thousand Islands Parkway.

The ride takes you all the way through the parkway where it finishes at the outskirts of Brockville. Riders will cross over a bridge at the 401 onto beautiful secondary country roads all the way back into Gananoque. Cyclists will continue along Hwy 2 back into Kingston and the Woolen Mill finish area. Cyclists will be greeted by family and friends with great food and refreshments.

Riders will be supported by a lead vehicle, course markings, and a follow vehicle for mechanical help and rider assistance. 

Thousand Islands Gran Fondo

Routes: 80, 120, 160 km
Difficulty of Greatest Route: C - Moderate terrain with rolling short steep hills or moderate, sustained climbs
Entry Limit: 1,000 riders
Time Zone: Eastern Standard Time (EST)
Start Times / Itinerary

We highly recommend that you arrive at the Woolen Mill starting area by 6AM.  This will ensure you will be ready for the starting time of 7AM where we will be led out by police escort through downtown Kingston onto Hwy 2 all the way to CFB Kingston.

Cut-off Time:

When the street lights come on!


Registration Costs and Deadlines:

October 1, 2018 to April 30, 2019 – $125.00

May 1 to June 30, 2019 – $140.00

July 1 to Race Day – $155.00

Registration fees are non-refundable and non-transferable.
Please Note: To register, you must be 18 or over at the date of the event.

What's Included?

Riders will be supported by a lead vehicle, course markings, and a follow vehicle for mechanical help and rider assistance. 

Packet Pickups

Early pickup at
Friday, September 13th from 12PM – 5PM or Saturday, September 14th from 10AM to 2PM

Focus Personal Fitness Studio
4 Cataraqui St Kingston,
ON K7K 1Z7

Ride day on Sunday September 15th
Pick up opens at 5:30AM at Focus Personal Fitness Studio

Free Parking
Pre-Packet Pickups
Support for Participants
Route Signposted
First Aid
SAG Wagon
Escort / Police Escort
Controlled Intersections
Roving Mechanical Support
Neutral Support Vehicles
Electronic Start/Finish Timing
Feed / Aid Stations
Post Event Meal(s) Provided As Part of Entry
Event Size
500 - 1999 Riders
Start Address: The Woolen Mill 4 Cataraqui Street, West Wing Basement Unit W22 Kingston, ON K7K 1Z7
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Tag: thousandislandsgranfondo
Sep 15 2019 - EVENT: Thousand Islands Gran Fondo