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United States | Southeast | Virginia >> Part 1 of the COVID-19 Webinar Series: Immune Function and Training

Part 1 of the COVID-19 Webinar Series: Immune Function and Training

COVID-19 has changed a lot in our day-to-day lives and has also changed the racing season. You might be wondering where do we go from here and how do I stay healthy while doing it?

Join us for this two-part series with SE coach and owner Adam Mills MSEd, RCEP.  Adam has a Masters in Education in the Exercise Science Department and is a Registered Certified Exercise Physiologist with the ACSM.

May 12th - Immune Function and Training: We'll look at the latest scientific research on how to manage your immune system while training- valuable for COVID-19 and beyond. Get actionable information of how to tailor your training with the rest of your life to keep healthy while accumulating training stress.

May 19th - Shifting Your Training: The season has shifted and you can't build forever. How should you be adjusting your training for a late summer and fall season? We'll look at how to adjust training and avoid burnout.

People who sign up and don't make it also receive a recorded version.
 
Here's the sign up link:  https://event.webinarjam.com/register/5/84478s2